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CHALLENGE BEGINS MAY 13TH

Maximize your Wellbeing

MAX10 is a five-week challenge designed to support you in finding ways to optimize your total wellbeing through movement, education, self-care, emotional wellbeing, and social connection. Participants can take advantage of a variety of wellbeing offerings through the City of Grand Rapids Wellness Program.

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MOVEMENT

EDUCATION

SELF-CARE

EMOTIONAL

SOCIAL

TRACKING

The City of Grand Rapids Wellness Programs offers a variety of ways to support you on your journey of optimal wellbeing through the MAX10 Challenge. 

 

Click below to start tracking your points.   

EARN 5 POINTS 

1 WELLNESS CREDIT

EARN 10 POINTS 

2 WELLNESS CREDITS

*POINT TOTALS DO NOT EQUAL TOTAL WELLNESS CREDITS

Stationery

MAX10 events/resource   schedule

RESOURCES

Click Images to Access Resources
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on a mission to inspire & empower All individuals to live heathy, meaningful lives of purpose

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The McCahill Group

5510 Cascade Road SE, Suite 235

Grand Rapids, MI 49456

© 2023 The McCahill Group. All Rights Reserved. 

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