the original believers
in workplace wellness
TMG is the perfect mix of
old-school experience and new-school techniques.
We've been around, and we're here to stay.
Long before the internet and easy access to virtual wellness tools, TMG has been on a mission to improve lives.
Our female-owned company brings an unparalleled experience and never-ending passion as we inspire others to achieve their goals. The real difference is our group approach to creating change. Our diverse creative-thinkers, doers and innovators are passionate, relatable and focus on bettering the lives of others.
We create lasting partnerships for positive change with every client, regardless of size or industry.
Even the smallest group of thoughtful, committed people can make waves.
Individual commitment to a group effort - That's what makes a team work.
we're here to change the world
Inspire and empower individuals to live happy and healthy lives by supporting a culture of wellbeing
Rooted in Love & Strength
Listen to Learn
Seek Constant Improvement
Exude Zest for Work
Invest in Your Whole Self
Serve Others by Example
Equal Opportunity to Thrive
Reflect Your Joy
Show Your Thanks
Specialized fitness professionals
Corrective Exercise Training
Functional Ergonomic Solutions
Fitness Routine Guidance
Motivational Nutrition Coaching
Meal Plan Guidance
Disease Risk Management
relatable registered dietitians